Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - Then, ask your group members to identify the distortion. It’s normal to have these thoughts. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Make sure to use the questions at the bottom. These are possible answers that would fit the scenarios. You can try to identify cognitive distortions from the list below. More than one distortion may apply.

Then, ask your group members to identify the distortion. These are possible answers that would fit the scenarios. It’s normal to have these thoughts. You can try to identify cognitive distortions from the list below. More than one distortion may apply. Make sure to use the questions at the bottom. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act.

Then, ask your group members to identify the distortion. It’s normal to have these thoughts. You can try to identify cognitive distortions from the list below. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Make sure to use the questions at the bottom. These are possible answers that would fit the scenarios. More than one distortion may apply.

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You Can Try To Identify Cognitive Distortions From The List Below.

Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts. These are possible answers that would fit the scenarios. Then, ask your group members to identify the distortion.

Make Sure To Use The Questions At The Bottom.

More than one distortion may apply.

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